Schedule for March 16th - March 22nd

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Mon March 16, 2026ClassClass TypeInstructor 
5:00am - 6:00am CDT🏋🏽‍♀️ POWERSmall GroupWill WrightSignup
6:00am - 7:00am CDT💦 SWEATSmall GroupTracey WalkerSignup
7:00am - 8:00am CDT🔥❄️ Fire & Ice Therapy (Infrared Sauna + Cold Plunge)RecoveryNA  
1:30pm - 2:30pm CDTPersonal TrainingGeneralJay Nassar  
4:45pm - 5:45pm CDT💦 SWEATSmall GroupCarla CalderonSignup
5:00pm - 5:15pm CDT📈 Progress PulseN/AJay NassarSignup
5:45pm - 6:45pm CDT💪🏾 AestheticsSmall GroupJay NassarSignup
6:00pm - 7:00pm CDT💉 Vitality Quick Drip (PAY @ APPT)N/ANA  
6:45pm - 7:45pm CDT🏋🏽‍♀️ POWERSmall GroupJay NassarSignup
7:45pm - 8:45pm CDT🔥❄️ Fire & Ice Therapy (Infrared Sauna + Cold Plunge)RecoveryNASignup
Tue March 17, 2026ClassClass TypeInstructor 
5:00am - 6:00am CDT💪🏾 AestheticsSmall GroupWill WrightSignup
6:00am - 7:00am CDT🏋🏽‍♀️ POWERSmall GroupTracey WalkerSignup
7:00am - 8:00am CDT🔥❄️ Fire & Ice Therapy (Infrared Sauna + Cold Plunge)RecoveryNASignup
2:30pm - 3:30pm CDTPersonal TrainingGeneralJay Nassar  
3:30pm - 4:30pm CDTPersonal TrainingGeneralJay Nassar  
4:45pm - 5:45pm CDT💪🏾 AestheticsSmall GroupJay NassarSignup
5:45pm - 6:45pm CDT🍑 ASStheticsSmall GroupJay NassarSignup
6:45pm - 7:45pm CDT💥🥊 Fitness KickboxingSmall GroupJay NassarSignup
7:45pm - 8:45pm CDT🔥❄️ Fire & Ice Therapy (Infrared Sauna + Cold Plunge)RecoveryNASignup
Wed March 18, 2026ClassClass TypeInstructor 
5:00am - 6:00am CDT🏋🏽‍♀️ POWERSmall GroupWill WrightSignup
6:00am - 7:00am CDT💪🏾 AestheticsSmall GroupTracey WalkerSignup
7:00am - 8:00am CDT🔥❄️ Fire & Ice Therapy (Infrared Sauna + Cold Plunge)RecoveryNASignup
2:30pm - 3:30pm CDTPersonal TrainingGeneralJay Nassar  
4:45pm - 5:45pm CDT💦 SWEATSmall GroupCarla CalderonSignup
5:45pm - 6:45pm CDT🏋🏽‍♀️ POWERSmall GroupJay NassarSignup
6:45pm - 7:45pm CDT💪🏾 AestheticsSmall GroupJay NassarSignup
7:45pm - 8:00pm CDT📈 Progress PulseN/AJay NassarSignup
7:45pm - 8:45pm CDT🔥❄️ Fire & Ice Therapy (Infrared Sauna + Cold Plunge)RecoveryNASignup
Thu March 19, 2026ClassClass TypeInstructor 
5:00am - 6:00am CDT🍑 ASStheticsSmall GroupWill WrightSignup
6:00am - 7:00am CDT💦 SWEATSmall GroupTracey WalkerSignup
7:00am - 8:00am CDT🔥❄️ Fire & Ice Therapy (Infrared Sauna + Cold Plunge)RecoveryNASignup
1:30pm - 2:30pm CDTPersonal TrainingGeneralJay Nassar  
2:30pm - 3:30pm CDTPersonal TrainingGeneralJay Nassar  
3:30pm - 4:30pm CDTPersonal TrainingGeneralJay Nassar  
4:45pm - 5:45pm CDT🏋🏽‍♀️ POWERSmall GroupJay NassarSignup
5:45pm - 6:45pm CDT🍑 ASStheticsSmall GroupJay NassarSignup
6:45pm - 7:45pm CDT⚡ Kettlebell MasterclassSpecialtyJay NassarSignup
7:45pm - 8:45pm CDT🔥❄️ Fire & Ice Therapy (Infrared Sauna + Cold Plunge)RecoveryNASignup
Fri March 20, 2026ClassClass TypeInstructor 
5:00am - 6:00am CDT💦 SWEATSmall GroupCarla CalderonSignup
6:00am - 7:00am CDT🔥❄️ Fire & Ice Therapy (Infrared Sauna + Cold Plunge)RecoveryNASignup
6:00am - 7:00am CDT🍑 ASStheticsSmall GroupTracey WalkerSignup
4:45pm - 5:45pm CDT💪🏾 AestheticsSmall GroupCarla CalderonSignup
5:45pm - 6:45pm CDT💦 SWEATSmall GroupCarla CalderonSignup
6:45pm - 7:45pm CDT🔥❄️ Fire & Ice Therapy (Infrared Sauna + Cold Plunge)RecoveryNASignup
6:45pm - 7:15pm CDT📈 Progress PulseN/ACarla CalderonSignup
Sat March 21, 2026ClassClass TypeInstructor 
8:00am - 9:00am CDT💪🏾 AestheticsSmall GroupJay NassarSignup
9:00am - 10:00am CDT⚡ Bench Press MasterclassSpecialtyJay NassarSignup
10:00am - 11:00am CDT🌀 KinetixRecoveryJay NassarSignup
11:00am - 12:00pm CDT💥🥊 Fitness KickboxingSmall GroupJay NassarSignup
12:00pm - 1:00pm CDT🔥❄️ Fire & Ice Therapy (Infrared Sauna + Cold Plunge)RecoveryNASignup
Sun March 22, 2026ClassClass TypeInstructor 
Nothing scheduled this day