Our trainers don’t use cookie-cutter workouts. Every session is customized to your body, goals, and progress — not a generic plan.
Our Personal Training program at Charge Fitness in Grand Prairie, TX gives you focused, one-on-one guidance built around your goals, your pace, and your lifestyle. Each training session is designed to help you move better, build strength, and improve your overall fitness — with every rep, set, and workout customized just for you.
Every fitness journey is unique.
Sometimes, it takes a personalized touch to push past plateaus, conquer obstacles, and achieve your goals. That's where our personal training comes in.
Our personal training is ideal for:
How It Works
We’ll learn about your goals, your training experience, and what kind of session style fits you best. This helps us build the right plan from the start.
You’ll jump right into a session with up to 12 others, guided closely by a certified trainer. During the warm-up and early movements, we assess mobility, strength, and technique so we can tailor your training safely.
You’ll train with expert guidance every session, following a plan designed for your body and your goals, whether that’s strength, athletic performance, or feeling your best every day.
“My trainer helped me break through plateaus I’d struggled with for years. Every workout feels intentional and challenging.”
“I finally feel confident in the gym. The personal training here is on another level — they truly care about your progress.”
Our trainers don’t use cookie-cutter workouts. Every session is customized to your body, goals, and progress — not a generic plan.
Each personal training session typically lasts 45–60 minutes, depending on your customized program.
No experience needed. Your trainer will guide you through every movement safely and effectively.
Most clients train 2–4 times per week depending on their schedule, recovery, and goals.
Yes, but sessions are limited to ensure every client receives dedicated attention. Early scheduling is recommended.
Take the next step toward your goals with a program designed just for you.
Book your first session at Charge Fitness in Grand Prairie, TX and experience what it’s like to train with true focus and purpose.
No guesswork. No gimmicks. Just real results.
Contact Us For Personal Training Membership Options