This is a short overview, click here to read or download the full CFG Rulebook.

Waivers will be sent ahead of the Games and must be signed before the event day.

Check-in is at 8am. You'll get your heat, athlete number, assigned referee, and exact start time then. First heat starts at 830am so don't be late to check-in! 

There is 15 min alloted for warm-ups prior to your heat. 

There are 8 total events. Each event is 7 min with 5 min breaks in between.

You are able to use the 7 min work time as you see fit, stopping & starting as needed. You select and load your own weight, and that weight is locked in for the full 7 min. There is no coaching, just a referee counting your valid reps. Only full reps completed before time expires count. 

During 5 min breaks you are responsible for unloading your weight, loading your next next weight, and of course for rest, water, and movement specific warm ups as you see fit. There is no make up time for late starts from 5 min breaks. 

This is a short overview, click here to read or download the full CFG Rulebook.

Here are the events, in order:

ROW
SQUATS
BIKE
BENCH PRESS
KB SWINGS
STRICT PRESS
FARMERS CARRY (no straps allowed)
DEADLIFT (straps allowed)

Your score is based on total weight moved (load/weight x valid reps) for weightlifting moves, or meters for row, calories for bike, and meters for farmers carry.

You get a score (and if opted in, a rank) for every individual event and then an overall ranking.

     

This is a short overview, click here to read or download the full CFG Partner Challenge Rulebook.

Partner events take place after individual events. Exact time TBA. Both partners must be participants in indiidual events. Womens, Mens, and Mixed options for ranking. 

There is 15 min alloted for warm-ups prior to your team start time. 

Here are the events, in order:

BIKE
WALL BALLS
SLED PUSH
BOX JUMPS
TIRE PULLS
TIRE FLIPS

For the first 5 events, only one partner can work at a time, but the work can be split however each partner team sees fit. In the final two events, both can work together (optional.)

Scoring is total completion time. Fastest time wins!

          

For those not competing or participating in the event, there is still a way to be part of the action! 

Come hype up the athletes, be part of the energy, and get a show like no other. 

No coaching or rep counting allowed, but feel free to yell, hold up signs, dress up in your most outrageous gear to show suppot and celebrate your athletes. 

Spectators must remain behind the spectator lines at all times.

          

We train hard & party hard.
After the Games, come back for the celebration.

Doors open at 6pm.  

Rankings will be announced and prizes awarded at the Afterparty.

Get some food, drinks, and enjoy live music by DFW's Album of the Year winners Los Gran Reyes, and Rolling Stone Magazine's callout latin rock band, XICLON. 

Athlete Passes include Afterparty access. Afterparty Passes can be purchased individually for non-particpants in the Games. 

           

ATHLETE PASS: $35 Early Bird, $45 Standard
-Includes: Registration to CFG (ranked or as a benchmark,) official CFG tee, exclusive event challenge coin, and Afterparty Pass

*be one of the first to sign up and get your "Mission Ready" tee FREE, while supplies last*


DOUBLES PASS ADD-ON: $5 Early Bird, $10 Standard (per person) 
-Includes: Resgitration to Partner Challenge
This is an add-on; cannot be purchased without an Athlete Pass



SPECTATOR PASS: $5
-Includes: access to CFG competition only, as a spectator



AFTERPARTY PASS: $15
-Includes: access to evening party only